The weather in the late winter and early spring is so cold and unpredictable. I remembered just last week we had a few 70 + degree days and then the next day were dark and rainy. Our bodies need to work extra hard to adopt the weather change, drinking hot tea during this time of year is a great way to help our body out by giving some boots for the immunities.

All Green, Black, Oolong and White teas contain theanine, an ingredient found naturally in tea, supports the immune system. A cup of tea contains an average of 20-25 mg of theanine. Drinking tea throughout the day may strengthen the immune system which is something important to do during the cold and flu season. Tea also contains flavonoids, which are naturally occurring compounds known for their antioxidant properties. Antioxidants work to neutralize free radicals, which scientists believe damage elements in the body, such as genetic material and lipids, and contribute to many chronic diseases.

If you have already under the influences of the not so friendly cold and flu, we suggest you to go with some herbal tea. Most essential element to get over a cold is plenty of rest. If you just catch a cold or try to get over a cold, drinking tea with caffeine will somehow disturb your resting thus is not recommended, at Teazer World Tea Market, we offers a large selections of herbal tea. Every year, we prepare lots of herbal remedies during this season to help our customers to get over the nasty feeling of under the weather. Here are some of our suggestions:

Wellness tea
Orange peels, ginger roots, pepper mint, licorice roots
We prepare this tea with local fresh honey, fresh squeezes orange juice and fresh sliced ginger roots. This tea is good for coughing, nasal ingestion and stomach flu.

Lady D’s blend
Rose hips, hibiscus, licorice roots, lemon grass, spearmint
We prepare this tea with local fresh honey and fresh squeezes lemon juice.
This tea contain abundance of vitamins, this tea taste great and work magicaly on helpinb you relax and get the rest you need to get over the cold.

Red lavender Roobios (red tea)
Lavender flowers, roobios tea.
We prepare this tea with local fresh honey, soy milk and non-dairy crème is optional for those prefer their drinks have more body.
Lavender is a great source for vitamins and helps reduce stress and roobios is loaded with antioxidants. This tea is a Great combination to help you open up your sense and relive the uncomfortable feeling of flu.

The Love Blend with Roobios
Rose petals, Buddhas’ Choice, Vanilla Roobios, Cinnamom
We prepare this tea with local fresh honey, soy milk and no-dairy creme is optional for those prefer their drink have more body.
Rose petals is good for sore thorat, runny nose, useful to people those prone to chest problems by fighting against infections. Buddhas’ Choice is roasted buckwheat, High in B vitamins and rutin, an anti-oxidant that aids circulation. Cinnamon help improve digestion and Roobios as we mention before is very nutritious for our body.

Please do something good for your body by having a hot beverage…help stay healthy this cold and flu season and drink your tea every day! For more information, please stop by Teazer World Tea Market. We will see you there.

Tonic in a tea pot– all natural tea that help you stay in your optimal health!